Blog

Is the dreaded ‘Freshman 15’ an inevitable part of the Canadian university experience? For years, students have braced themselves for this common weight gain, often attributing it to late-night study […]

Did you know that issues like violence against women and girls (VAWG) aren’t just criminal justice matters, but profoundly impact public health and individual well-being? The ripple effects of such […]

In a world brimming with health advice, it’s easy to feel overwhelmed. From viral trends to conflicting claims, distinguishing fact from fiction can be a challenge, sometimes with severe consequences. […]

How many times have you reached for a supplement, hoping it would finally solve your fatigue, hair loss, or sleep troubles? For many Canadians, popping pills is a first resort, […]

Vitamin B12, also known as cobalamin, is a powerhouse nutrient essential for countless bodily functions. From red blood cell formation and DNA synthesis to nerve function and energy production, its […]

The landscape of neurological health is complex, often presenting significant challenges for individuals and families. A recent publication by Biogen and Stoke Therapeutics, highlighting the severity of Dravet Syndrome – […]

Vitamin B12, or cobalamin, is a powerhouse nutrient essential for countless bodily functions. From red blood cell formation and DNA synthesis to nerve function and energy production, B12 truly keeps […]

In the world of finance, news often breaks that seems far removed from our daily lives. Yet, sometimes, a closer look reveals threads that connect directly to our health, our […]

Proteins are the unsung heroes of our bodies, foundational for everything from building robust muscle to orchestrating the complex dance of hormones and enzymes. They’re the essential building blocks, powered […]

The world of health research is undergoing a quiet revolution, one that’s putting patients, carers, and everyday people right at the heart of discovery. No longer just subjects of study, […]

A recent viral post from Delhi-based clinical nutritionist Lovneet Batra has sparked a global conversation, urging families to ditch “pricey immunity gummies” and instead embrace everyday kitchen staples like soursop […]

You might have seen headlines lately about the booming market for probiotics in animal feed. Yes, you read that right – animal feed. A recent report from Towards FnB highlights […]